As a single working mom and sole provider to 4 boys Dina is passionate about supporting working moms to be the best they can be- with ease and grace rather than stress and struggle. This is what Dina has to say...
"I am a single working mom. I have been the sole provider to my four sons for more than 10 years. I have also coached countless single mothers. So, I know from experience that working moms are some of the bravest, most resilient, most determined, strongest people out there.
They are also the most stressed!
They judge themselves harshly.
They try to be perfect … everything to everyone …
I am here to tell you that you can be a super successful working mom- and do it with ease and grace! " - Dina Cramer
That is why Dina created the Superwoman Starter Kit- a powerful 3 hour introductory workshop to help working moms take off their superwomen capes and embrace their true power and success with EASE and GRACE rather than stress and struggle... (click here for more details)
The first step is to put yourself first!
We tend to put ourselves and our needs last.... After the kids, after the boss, after the clients, after the family and friends, after the housework, after the cooking, after everything... There is never enough time for yourself!
Yes, you read right!
Being self centered is different to being selfish.
Being self centered is a necessity!
We need to be in the centre of our lives!
That is the position of true empowerment- in the centre- controlling, influencing and managing all the various aspects of our lives- like a conductor in an orchestra.
Selfish is something completely different. Selfish is when we put our needs ahead of others to the others detriment. We are taught as women that being self centered is selfish... It is NOT!
Being self centered is the opposite of selfish. We cannot give of ourselves if there is nothing left to give- if we exhaust ourselves trying to be everything to everyone else and not taking the time to nurture ourselves and fill ourselves up so that we can give easily, joyfully and freely.
That is why I created this “Superwoman Starter Kit”- a short but powerful workshop to kick start the life of your dreams… A life of ease… not struggle. A workshop to remind you how powerful you really are and that you can truly be a super successful single working mom- doing it with ease and grace.
To find out more about individual or group sessions, fill out the form on the right or...
Take 3 hours out of your busy schedule to nurture and fill yourself up.